Monthly Archives: October 2014

Easy technique to check for intestinal worms

It’s a sensitive topic, however most of us are unaware that much of our health issues may be related to intestinal worms. Depending on the type of worm infestation, symptoms may include bad breath, stomach pains or tenderness, gas or … Continue reading

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Super effective cough syrup in 3 minutes!

There’s nothing worse than staying up all night holding a feverish child in front of the toilet, hoping for all the phlegm and gunk to finally end. My son has an intolerance to refined sugar, artificial sweeteners and whatever else … Continue reading

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Chillax, it’s the weekend!

Remember to take some time out and do nothing 🙂

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The DIY wonder drink that kids love – Kombucha!

When we learn about the harmful ingredients in Colas, most fruit juices and ice teas, it’s easy to lose heart and feel that it’s impossible to beat the system. I used to buy bulk cases of Ceres and Liqui-fruit juices, … Continue reading

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Easy steps to make your own Kombucha

For me the ultimate benefit of drinking Kombucha is the health it promotes in the digestive system, which in turn affects our mental, physical and emotional health, hence our overall health and vitality. Why is it so important to nourish … Continue reading

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