Hello there! Welcome, and Thanks for stopping by! My name is Varsha Indurjith, mother of 2, full-time IT Developer, part-time Natural/Alternative Holistic Therapist and an absolute free spirit. I am wildly passionate about real food, wholesome living, taking charge of our health and spreading the love! I come across new information, research it, apply it, see the benefits of it, then share it! My request to you is to Free your mind and be open to the magic that is waiting to happen!
The information provided by Health And Vitality Restored is intended for educational purposes. It is not intended to diagnose, treat or prescribe. Please consult a licensed medical professional prior to following any health regimen.