Author Archives: Varsha Indurjith

About Varsha Indurjith

Hello there! Welcome, and Thanks for stopping by! My name is Varsha Indurjith, mother of 2, full-time IT Developer, part-time Natural/Alternative Holistic Therapist and an absolute free spirit. I am wildly passionate about real food, wholesome living, taking charge of our health and spreading the love! I come across new information, research it, apply it, see the benefits of it, then share it! My request to you is to Free your mind and be open to the magic that is waiting to happen!

How to Make Milk Kefir

It strengthens and balances your digestive system, boosts your immune system, soothes the nervous system, and provides a range of enzymes, probiotics, vitamins and minerals. Who wouldn’t want to learn how to make this nutritional powerhouse that promotes overall health and … Continue reading

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Easy technique to check for intestinal worms

It’s a sensitive topic, however most of us are unaware that much of our health issues may be related to intestinal worms. Depending on the type of worm infestation, symptoms may include bad breath, stomach pains or tenderness, gas or … Continue reading

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Super effective cough syrup in 3 minutes!

There’s nothing worse than staying up all night holding a feverish child in front of the toilet, hoping for all the phlegm and gunk to finally end. My son has an intolerance to refined sugar, artificial sweeteners and whatever else … Continue reading

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Chillax, it’s the weekend!

Remember to take some time out and do nothing 🙂

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The DIY wonder drink that kids love – Kombucha!

When we learn about the harmful ingredients in Colas, most fruit juices and ice teas, it’s easy to lose heart and feel that it’s impossible to beat the system. I used to buy bulk cases of Ceres and Liqui-fruit juices, … Continue reading

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Easy steps to make your own Kombucha

For me the ultimate benefit of drinking Kombucha is the health it promotes in the digestive system, which in turn affects our mental, physical and emotional health, hence our overall health and vitality. Why is it so important to nourish … Continue reading

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Bicarbonate of Soda: the cure-all to everything for the whole family

Ever had that sinking feeling that you were coming down with something, and you just couldn’t afford to be sick? Even worse, you’re child is the one under the weather and you really have nobody to take care of your … Continue reading

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They’ve all got something to say – Shake it off and be yourself anyway

So there you are minding your own business, doing your thing, when along comes some nasty comment, or unsavory dig at you. Maybe you get all volcanic, and you erupt – It feels great! Maybe you don’t – but then … Continue reading

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Everyone needs a joyride now and then!

The fun is in the journey, that’s where the magic happens! So remember to stop and smell the roses while you’re dashing around, doing all the things you need to get done.

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So What’s This All About – My Story

Welcome and Introduction to my Blog! Continue reading

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